There is an international call for health promotion, yet clinical tools to support this work in front line care are lacking. Introducing FoH health promotion tools, intended for use by any healthcare provider with any adult patient in whom health behavior change is a desirable goal. These tools offer quick 10 minute CBT-based interventions to promote health and resilience, prevent depression and anxiety, and reduce the risk of dementia. The FoH Health Promotion Tools are evidence-based, quick and easy to use in routine practice (3 x 10 minute visits), and based in principles of Cognitive Behavioural Therapy, with “S.M.A.R.T.” goal-setting.
Please watch our 5 minute introductory video for a quick “how to” tutorial.
Simply print out the “CBT Express” pdfs below, and try them with a few of your clients. The PDF’s include: the Health and Resilience Questionnaire used to establish a baseline, identify target areas for goal setting and to evaluate progress. The Office Laminate is an information sheet offering sample goals in three key health areas: physical activity, social connection ad brain challenge. The back of the laminate offers tips for effective goal setting for clinicians as well as references. The Take Home Goal Sheet and the Goal Doc Sheet are for recording goals set, the first for the patient and the second for the chart, which can also be scanned to the EMR.
FoH CBT Express Health Behaviour Change Tools:
- Health and Resilience Questionnaire
- Office Laminate
- Laminate (Clinician Side)
- Take Home Goal Sheet
- Goal Doc Sheet
- Clinical Tools Tutorial
Please be in touch with questions and let us know your experiences. We value your feedback. Reach us at firstname.lastname@example.org