Make it Your Own!

The Fountain of Health™ is a national initiative to promote health behaviours in all Canadians. 

Make Your Own Plan

Make your own health and wellness plan with The Wellness App.

The Wellness App helps you to set and meet small, doable goals in areas that can promote well-being and improve health. Consult with your healthcare provider to make sure any goals you set safe for you to do. The Wellness App is available to you for free, and is usable on any device (computer, laptop, iPhone, iPad, or Android device).

Choose the App best for you!

For Clinicians

Are you a busy clinician who would like to have quick, easy-to-use health behaviour change tools for your practice? If so, you are invited to join The Brain Health & Wellness Project! Register today to receive free training and tools you need to promote self-care, health and wellness of your interested patients/ clients and their caregivers.