Welcome to the Fountain of HealthTM
The Fountain of HealthTM is a national non-profit association that shares the science of wellbeing. Our education focuses on six actions that research shows can maximize your health and happiness.
Our Thrive Learning Centre offers resources and education for individuals, organizations and clinicians on how to put wellbeing science into action.
Thrive Learning Centre
Watch the Thrive Learning Centre Introductory Video
Dr. Keri-Leigh Cassidy, Founder introduces the THRIVE © Approach to Wellbeing
How can you tap into your own Fountain of Health? Watch below:
Dr. John Chiasson shares evidence and Thrive Learning Centre resources.
What is the THRIVE © Approach to Wellbeing?
Fountain of Health’s THRIVE © Approach to Wellbeing is a unique integration of key findings from scientific research on wellbeing, brain neuroplasticity, resilience, preventative medicine, and behaviour change. The program was developed by Dr. Keri-Leigh Cassidy in collaboration with other international experts and national contributors.
Does the Fountain of Health™ approach work?
Tested in over 1500 people, 80% at least partially achieved a goal and reported improved wellbeing in just 4 weeks.
The THRIVE © Approach includes six high impact actions known to promote wellbeing:
What We Offer
INVITE A SPEAKER
Invite one of our academic or physician Fountain of Health experts across Canada to speak at your next meeting about the science of wellbeing and happiness.
THRIVE MD
The Thrive MD Physician Wellness Program supports physicians to apply the science of wellbeing for their own health and happiness to jumpstart self-care.
OPTIMAL AGING WORKSHOP
Changing the way you think about aging is an important way to stay healthy! This 4-week program can improve your wellbeing and outlook on aging.
TRY OUT THE WELLNESS APP
The Wellness App invites you to rewire your health habits for long-term wellness! Small changes over time can make a great difference to your health.
Tips to THRIVE